The holidays are often a time of mixed emotions—joy and excitement for some, and anxiety or sadness for others. In the early stages of divorce, co-parents may find the season especially overwhelming, as emotions run high and there may be lingering resentment. While sharing time with a child between two homes can be painful at [...]
As summer’s warm embrace fades, we enter a season of structure and growth, filled with new opportunities for learning and connection. The back-to-school transition can be a time of excitement and renewal, but it can also bring stress, especially for co-parents navigating shared responsibilities. By approaching this time with a spirit of collaboration and mindful [...]
A crucial step towards harmonious co-parenting is adopting a new communication style with your co-parent focused solely on effective parenting. Start by acknowledging that co-parenting revolves around the children, ensuring both parents play secure roles as heroes and role models in their lives. Your new language should exclusively address the children's needs and convey only [...]
Children want to be seen and heard. To see them is to recognize them as someone similar to you, which means more than seeing them physically. Take a loving look inside your children with understanding, acceptance, and connection. Children see half of mom and half of dad inside them. If you dislike part of the [...]
Having children is a gift and a miracle. It’s a privilege to be loving parents. We all have goals to create beautiful dreams as a family together. The Primary importance is when a couple decides to move in together, their objective and optimistic mindset is to do it right the first time by their children. [...]
In early June 2022, as I sifted through my emails, I came across a message from my former maid of honour, who also happens to be my longtime girlfriend. The opening line read, "We are honoured to have you at our wedding." I couldn't help but sigh as I closed my eyes, took a deep [...]
Words are Powerful Beware of how you choose your words. Communicate with your co-parent calmy, with purpose and clarity. Intentionally schedule time with your Co-parent to discuss important issues related to your child and yes be solution-oriented. Kids come first. Co-parenting in Harmony is possible.
When parents go through an ugly divorce, it can impact many areas of post-divorce life; especially the ability to achieve harmony in co-parenting. What I’ve learned - through coaching and through personal experience - is that this difficulty always comes down to unhealed wounds. It is, in many cases, a form of grief; divorce grief. [...]
Featured on HuffPost May 2, 2018 Featured on ThriveGlobal July 18, 2018 When married, parents usually pay attention to their children's needs, and support each other in their roles. They are committed in both heart and soul, and have the willingness to give their full attention and love to creating a phenomenal family. Once divorced, [...]
Click here to read my recent article in the Huffington Post, September 2015 Newly divorced and dating but why does it have to be so complicated? He’s attractive, sensitive and so much fun to be with. He’s also moody, quick to anger and can be hard to talk to. Why? Because life is complicated when [...]
