Blog de Anna

Blog de Anna2017-05-19T20:27:47+00:00

Happy Transition Day

Happy Friday Transition Day : Make this transition day the best situation where your child does not feel stressed. Make sure they get a balanced meal, where they feel that going to the other parent's house is okay with you and you are going to be just fine. Remember: It takes time for a child and a parent to get [...]

The Fearless Woman Summit

I’ve teamed up with Gabby Holly, and over 25 other relationship and communication experts for The Fearless Woman, a FREE Podcast-Style. The interview with Gabby was amazing.Research shows that children of divorce who spend at least 35% of their time with each parent have better relationships with both parents.They also fare better academically, socially, and psychologically.The takeaway here is that [...]

Start Here- The Best First Tips on Co-parenting in Harmony

It's time to reshare an oldie but a goodie.  This video was made in 2017.  Believe it or not, I'm still standing on my soapbox bellowing out the very same words.  Click here for some quick tips on how to ensure that #thekidscomefirst. Today more than usual, I feel so blessed and grateful of my passion; I received an [...]

Conscious Uncoupling: A mindful path towards co-parenting in harmony

When parents go through an ugly divorce, it can impact many areas of post-divorce life; especially the ability to achieve harmony in co-parenting. What I’ve learned - through coaching and through personal experience - is that this difficulty always comes down to unhealed wounds. It is, in many cases, a form of grief; divorce grief. Conscious uncoupling is a process [...]

The Impact of Divorce Grief on Co-parenting

Technically, divorce means the collapse of a marriage. However, a divorce or a break-up is actually the death of a relationship. It may be an unthinkable change we didn’t want to happen. Grief changes your personal and family life and triggers secondary losses. For example: You lose your status as a spouse You lose time with your kids You lose [...]

The Most Important Resolution You Can Make

We are all going through difficult times. Covid has brought out the best or the worst in us.  The New Year is around the corner and most of us are not interested in making new goals and  New Year’s resolutions. Typically, when it comes to New Year's resolutions, most of us think about making changes to improve our lives. Changes [...]

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