I’ve teamed up with Gabby Holly, and over 25 other relationship and communication experts for The Fearless Woman, a FREE Podcast-Style. The interview with Gabby was amazing.Research shows that children of divorce who spend at least 35% of their time with each parent have better relationships with both parents.They also fare better academically, socially, and [...]
When parents go through an ugly divorce, it can impact many areas of post-divorce life; especially the ability to achieve harmony in co-parenting. What I’ve learned - through coaching and through personal experience - is that this difficulty always comes down to unhealed wounds. It is, in many cases, a form of grief; divorce grief. [...]
Technically, divorce means the collapse of a marriage. However, a divorce or a break-up is actually the death of a relationship. It may be an unthinkable change we didn’t want to happen. Grief changes your personal and family life and triggers secondary losses. For example: You lose your status as a spouse You lose time [...]
We are all going through difficult times. Covid has brought out the best or the worst in us. The New Year is around the corner and most of us are not interested in making new goals and New Year’s resolutions. Typically, when it comes to New Year's resolutions, most of us think about making changes [...]
Marianne Williamson is one of the world’s foremost spiritual teachers and an internationally acclaimed lecturer, activist and author. Among her many inspiring titles are A Return to Love, A Year of Miracles and Tears to Triumph. She has appeared on Oprah, Good Morning America and Bill Maher, and is the founder of the Los Angeles-based [...]
Featured in l November 16, 2018 This is an excerpt from Anna’s bestselling Co-Parenting in Harmony series. When couples separate, they have determined that they no longer can or want to stay in an intimate relationship. In the heat of frustration, anger, resentment or other negative feelings, many focus on who’s right and who’s wrong, [...]
Podcast Featured on The Marriage Show, Nov. 7, 2018 - Click here for full episode Podcast on The Marriage Show: Co-Parenting In Harmony Podcast Featured on The Marriage Show, Nov. 7, 2018. Frustrated with your ex and the way you are (or are not) co-parenting your children together? Do you argue with your ex often? [...]
Featured on HuffPost Nov 2, 2018 A key step toward co-parenting in harmony is adopting a new language with your co-parent for effective communication that is parenting-only. Start by recognizing that co-parenting is child-focused and aimed at them having both parents securely in their lives as heroes and role models. Your new language must be [...]
When newly divorced, it’s hard to imagine that you and your ex-spouse will ever be civil with each other again. Divorce is tough to navigate and is usually accompanied with hurtful conversations and guilt. All past emotions can lead you to act in ways which put your feelings above the needs of your child. Divorce [...]
Click here Featured on Huffington Post August 8, 2016 It is so difficult to parent in these fast-paced, highly-stressful times. Both moms and dads are working to make ends meet. There is homework, extra-curricular activities, and sometimes children have additional learning needs or challenges as well. Parents barely have time to meet their own needs as [...]
